So, what can we do when we're all feeling so tense & suddenly out of sorts? Just remember your ways of grounding. Use your crystals, mantras & meditation. Breathing techniques & stretching are all very important but the most important thing that you can do is offer support to one another. There's so much shifting & changing & new data being 'plugged' into us on an often daily basis it can be really hard on the physical & emotional to keep functioning! So, just by being there, acknowloging these events, offering a shoulder to cry on or a sympathetic ear can be so important at these times. You know you're not the only one out there feeling the same 'strange' occurrences as other 'sensatives'. If you choose to spread love & healing, then it really does sweeten all the 'tension'.
Have a look at the moon tonight though & if you can, offer a prayer of thanks to the Buddha. Meditate if you get chance because you might just get some important info to take you through the next few months.
Love, Light & Blessings - Namaste!
Heather X x